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Transformational Tools for Well-Being

by on Jan 19 Listen to 2 Drishti Point Yoga Podcasts with Deedee Poyner; a cognitive based therapeutic counsellor who has been teaching and leading workshops ... read more

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Jivanmukti Yoga

by on Nov 05 As a path to enlightenment through compassion for all beings, Jivamukti Yoga is grounded in the original meaning of the Sanskrit word asana as “seat, connection” – relationship to the Earth. Earth implies all of life. Citing Patanjali’s Yoga Sutra, which states that asana should ... read more

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How do you Pray?

by on Nov 08 Prayer is our most universal and individual way of communicating with the Divine, of connecting with the infinite dimension of our being. As this collection so beautifully illustrates, we each have our own way of prayer and praise. Let these words speak and remind you ... read more

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