Podcasts for:  February 2011

  • Mindful Eating

    by on Feb 28 Listen to a Drishti Point Yoga Podcast with Dr. Hailey Kanester. Dr. Kanester speaks about how to eat mindfully, eating disorders, and her 10-Step Mindful Eating practice. To listen to this Yoga Podcast, you must be a Drishti Point member.    … This content is ... Read More

  • Meditation

    by on Feb 23 Listen to a Dristhi Point Yoga Radio podcast with His Holiness Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda. In this interview on the subject of Meditation, Swami Maheshwarananda speaks about asanas, diet, sitting posture, Self-Inquiry Meditation, how meditation purifies the mind and consciousness, and the importance of ... Read More