Podcasts for:  January 2012

  • Restorative Yoga

    by on Jan 06 Listen to a Drishti Point Yoga Podcast with Judith Hanson Lasater about the practice of Restorative Yoga. Judith recounts her personal story of using restorative yoga poses after a personal tragedy and the importance of rest and relaxation. This is a wonderful interview from a ... Read More

  • Joy of Sadhana

    by on Jan 23 Listen to a Drishti Point Yoga Podcast with Glynnis Osher of the Mystic Masala. Glynnis speaks about the joy of incorporating yoga sadhana (practice) into everything we do in life, including our approach to food. Preparing, eating, and digesting food is a sacred experience when ... Read More