Meditation and Mindfulness

  • Shaktipat Meditation

    by on May 13 Listen to a Drishti Point Yoga Podcast with Steven Sadler, founder of the Self-Awareness Instituteand Enlightenment Radio. Steven speaks about Shaktipat, a sanskrit word that refers to the spiritual energy that creates, sustains, and directs all of life.  Shaktipat is the spiritual force guiding people ... read more

  • Yoga Sutras Series: Realizing Oneness

    by on Nov 09 Listen to a Drishti Point Yoga Podcast with Padma, one of Canada’s most respected teachers of Meditation and Yoga. In this fourth interview of our Yoga Sutras Series, Padma speaks about Dhyan and Samadhi, the transformation of one’s being that are the result of meditation, ... read more

  • Lo-Jong: Training in Compassion

    by on Apr 30 Listen to a Drishti Point Yoga Podcast with Norman Fisher, author of Training in Compassion: Zen Teachings on the Practice of Lo-Jong. Norman Fisher is an American Soto Zen Roshi, poet, and Buddhist author, co-Abbot of the San Fransisco Zen Center and founder of Everyday ... read more

  • Non-Violence: The Highest Calling

    by on Apr 11 Some people may think of Downward Dog when they think of yoga, but when I think of yoga, I think of ‘ahimsa’ (non-harm).  Ahimsa is the fundamental ethic and principal of yoga. The asanas awaken the faculty of ‘chit’ and allow the natural luminosity of ... read more

  • Touching Enlightenment in the Body

    by on Feb 05 Listen to a Drishti Point Yoga Podcast with Director of Dharma Ocean, Dr. Reggie Ray. This is a beautiful interview inspired by Reggie’s book Touching Enlightenment: Finding Realization in the Body. To be awake, to be enlightened, is to be fully and completely embodied. To ... read more

  • Bhagavad Gita Series: Devotion

    by on Nov 20 Listen to a special Drishti Point Yoga Podcast with Heidi Groschler (Hirdaya).  Hirdaya has been teaching and practicing the transformative science of meditation and yoga for more than 30 years. She founded the Here and Now Meditation Center in Vancouver, and has completed a specialized ... read more

  • In Love With the Mystery

    by on Nov 15 Listen to a Drishti Point Yoga Podcast with writer, singer, and Order of Canada recipient Ann Mortifee. Her book In Love with the Mystery is a beautiful and inspiring testament to Ann’s distinguished artistic career, and her commitment to the practice of Kriya Yoga. Many ... read more

  • Being Love

    by on Apr 16 Listen to a Drishti Point Yoga Radio Podcast with Dorothy Ratusny Cognitive Therapist and author of Live Your Life’s Purpose and the Purpose of Love. ‘Being Love is both a deliberate action and a state of mind – a conscious decision to act and live ... read more
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