Coaching

Yoga Mentoring
Learn yogic practices to open the heart and connect to the Sacred.
This is a 4-12 month customized program to help students of yoga deepen their understanding of the Ethics of Yoga (Yamas and Niyamas), Meditation and Mantra, and practices that open the heart and connect us to the Sacred that expresses itself in all things. Weekly, bi-weekly, or monthly in person sessions. For a free 20 minute consultation, contact Farah.

Spirit Coaching
Commit to heart-centered learning and living.
This is a 6-12 month customized program to help individuals live with purpose, intention, and clarity.  This program is based on yogic and Buddhist teachings on forgiveness, compassion, generosity, and joy. Weekly, bi-weekly, or monthly in person sessions. For a free 20 minute consultation, contact Farah.

Conflict Coaching
Navigate conflict with ease and communicate with clarity, confidence, and compassion
Coaching coaching is a 3-12 month commitment to help gain the skills to navigate situations of conflict in your professional or personal life. Conflict coaching services include clarifying values and needs, brainstorming possibilities, identifying plans of action, examining assumptions and beliefs, and making commitments to cultivating qualities and habits that help the client to reach their full potential.

Coaching Fees
Telecoaching (coaching by phone or Skype)
$108 / 45 minutes
$138 / 60 minutes
$154 / 90 minutes

In-person
$175 / 45 minutes
$225 / 60 minutes
$250 / 90 minutes

Download Coaching Agreement.