Restorative Yoga

Posted by admin I Categories: Healthy Living, Podcasts, Premium Podcasts, Yoga

Listen to a Drishti Point Yoga Podcast with Judith Hanson Lasater about the practice of Restorative Yoga. Judith recounts her personal story of using restorative yoga poses after a personal tragedy and the importance of rest and relaxation. This is a wonderful interview from a long-time yoga practitioner, devoted teacher, and author of 8 books on yoga. To listen to this Yoga Podcast, you must be a Drishti Point member.

  

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Podcast: Download (Duration: 1:39 — 1.5MB)

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